Our Services

Have complete focus on you and your fitness goals. We will get you moving correctly, feeling energised and seeing results

Perfect to shed some excess weight for an upcoming event so you can look and feel your best. 28 days to a leaner, fitter & slimmer you

Cut the cost of your session in half. Have fun training with your friend, whilst our personal trainers motivate and support you

Assisted stretching will leave you feeling refreshed and restored. Great for improving flexibility, balance and range of motion.

Tired and aching muscles? Treat yourself to a deep tissue massage to alleviate pain and tightness throughout your body